At the end of October 2016 I decided to cut dairy out of my diet. Many people ask me if it's hard or say they couldn't possibly live without cheese! I think these photos convey the reason I don't find it a struggle at all. On the left my poor baby was just 6 weeks … Continue reading Why I Went Dairy-Free

Ingredients (serves approx 6); Bag of carrots Large white onion 2 tbsp olive oil 1 tsp chilli powder Knorr vegetable stock pot 2 pints boiling water Tin of coconut milk Chilli flakes to garnish You will also need a large pan with a lid and a hand blender or food processor. Method; Dice your onion, … Continue reading Carrot, Chilli & Coconut Soup

The time has come for onesies, box sets & comforting healthy food. I love soup as it's so easy to make and can be frozen - perfect for lazy dinners or packed lunches. I put this recipe together last week as I've been asked a few times recently for suggestions for a dairy-free diet so this … Continue reading Roasted Sweet Potato & Parsnip Soup