Once you know who you are, what you enjoy and what you want from life – never give up on it. You may not be quite there yet. Don’t stress. What will be will be and your path will find you. I’m a true believer that everything happens for a reason, even if you may not be sure of the reason at the time, stay strong and a year down the line the answer may become apparent.

When I was younger I used to stress about what I was going to do and now I realise that as long as you’re happy and healthy along the way that’s what is important.

Having had two spells in hospital back in 2013 health is now my focus. I’d always eaten healthily and exercised regularly but I did enjoy a few too many nights out and the excessive amounts of alcohol consumed on these nights didn’t agree with me or my immune system.

Now I’m 26 and I’m a little clearer about what I would like from life but it’s still something that I work on, constantly checking in with myself to make sure I’m happy with all aspects; work, social life, relationships, health.

I love going out to eat and I do like the odd couple of drinks but I also love to wake up the next morning feeling fresh and ready to head to a yoga session or the gym. This is my life choice, for me.

Don’t let somebody else rock your boat and disturb your inner peace. If people display negativity towards you then try to sympathise with them and know that know matter what their opinion is on your life, you are happy. 

Happy Sunday everyone.

Jane x